PT360 kids / teens
Kids Functional Fitness Classes (S&C)
6 Week Term Ages 6-15
Contact Ciara : adamcramerptfitness@gmail.com
Parents need to arrive with Teens as they are under 18 , Parents will need to sign the waiver on behalf of the Teens.
1 class a week for 6 weeks is €40
2 classes a week for 6 weeks is €80
Classes will run Tuesday Thursday from 4:30pm-5:30pm and Saturday morning at 9am
(we also have our Boxercise class for adults on at 9am ).
Tuesday - We will concentrate on Olympic Lifting with some general fitness swell
Thursday - We will concentrate on gymnastics with some general fitness
Saturday - General strength & conditioning work
With these classes the children learn a small bit on food and nutrition ,
6 Week Term Ages 6-15
Contact Ciara : adamcramerptfitness@gmail.com
Parents need to arrive with Teens as they are under 18 , Parents will need to sign the waiver on behalf of the Teens.
1 class a week for 6 weeks is €40
2 classes a week for 6 weeks is €80
Classes will run Tuesday Thursday from 4:30pm-5:30pm and Saturday morning at 9am
(we also have our Boxercise class for adults on at 9am ).
Tuesday - We will concentrate on Olympic Lifting with some general fitness swell
Thursday - We will concentrate on gymnastics with some general fitness
Saturday - General strength & conditioning work
With these classes the children learn a small bit on food and nutrition ,
